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What is a Doula
The word "doula" comes from the Greek word meaning "person who serves." A doula's role is to support the birthing person by offering physical and emotional comfort, labor support, and acting as a liaison between the birth team and staff to ensure accurate information is shared for informed decision-making.

Benefits of a Doula
Having a doula during childbirth offers several benefits, including emotional and physical support, which can lead to a more positive birth experience. Doulas provide continuous reassurance, comfort, and guidance, which can help reduce anxiety and stress during labor. We offer practical assistance with pain management techniques, such as breathing exercises, massage, and positioning, which can help reduce the need for medical interventions like epidurals or cesareans. Additionally, we act as advocates for the birthing person, facilitating communication with the medical team to ensure that their preferences and needs are respected, leading to greater satisfaction and empowerment in the birth process.
During labor and birth, I will provide reassurance to you and your partner, suggest ways to progress labor, and accommodate the birthing person's needs to ensure confidence and relaxation. I will also assist with positioning, which is essential for comfort and labor progression. My goal is to create a supportive and empowering environment that helps you have the most positive birth experience possible.
What is a Doula
The word "doula" comes from the Greek word meaning "person who serves." A doula's role is to support the birthing person by offering physical and emotional comfort, labor support, and acting as a liaison between the birth team and staff to ensure accurate information is shared for informed decision-making.
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Why Work With a Doula?
Still not sure if a Doula is
right for you?
Here are a few stats worth noting:
01
Continuous support from a doula can lead to a 25% decrease in the likelihood of a cesarean birth. A 2017 meta-analysis of studies in the Cochrane Library found that women who received continuous labor support, such as that from a doula, were significantly less likely to have a cesarean birth.
02
Continuous support from a doula can lead to a 25% decrease in the likelihood of a cesarean birth. A 2017 meta-analysis of studies in the Cochrane Library found that women who received continuous labor support, such as that from a doula, were significantly less likely to have a cesarean birth.
03
Continuous support during labor has been shown to enhance maternal-infant bonding, contributing to improved early interactions between mother and child. This benefit is highlighted by the Cochrane Library's 2017 review.
04
Doula support can result in a 25% reduction in the duration of labor. The Cochrane Library review from 2017 concluded that women with continuous support during childbirth experienced shorter labors.
Benefits of a Doula
Why Work With a Doula?
Still not sure if a Doula is
right for you?
Here are a few stats worth noting:
01
Continuous support from a doula can lead to a 25% decrease in the likelihood of a cesarean birth. A 2017 meta-analysis of studies in the Cochrane Library found that women who received continuous labor support, such as that from a doula, were significantly less likely to have a cesarean birth.
02
Women supported by doulas are more likely to report higher satisfaction with their childbirth experience. The American College of Obstetricians and Gynecologists noted in 2014 a 34% increase in satisfaction rates among women who had continuous labor support.
03
Continuous support during labor has been shown to enhance maternal-infant bonding, contributing to improved early interactions between mother and child. This benefit is highlighted by the Cochrane Library's 2017 review.
04
Doula support can result in a 25% reduction in the duration of labor. The Cochrane Library review from 2017 concluded that women with continuous support during childbirth experienced shorter labors.
Why Work With a Doula?
Still not sure if a Doula is
right for you?
Here are a few stats worth noting:
01
Continuous support from a doula can lead to a 25% decrease in the likelihood of a cesarean birth. A 2017 meta-analysis of studies in the Cochrane Library found that women who received continuous labor support, such as that from a doula, were significantly less likely to have a cesarean birth.
02
Continuous support from a doula can lead to a 25% decrease in the likelihood of a cesarean birth. A 2017 meta-analysis of studies in the Cochrane Library found that women who received continuous labor support, such as that from a doula, were significantly less likely to have a cesarean birth.
03
Continuous support during labor has been shown to enhance maternal-infant bonding, contributing to improved early interactions between mother and child. This benefit is highlighted by the Cochrane Library's 2017 review.
04
Doula support can result in a 25% reduction in the duration of labor. The Cochrane Library review from 2017 concluded that women with continuous support during childbirth experienced shorter labors.

Benefits of a Doula
Having a doula during childbirth offers several benefits, including emotional and physical support, which can lead to a more positive birth experience. Doulas provide continuous reassurance, comfort, and guidance, which can help reduce anxiety and stress during labor. We offer practical assistance with pain management techniques, such as breathing exercises, massage, and positioning, which can help reduce the need for medical interventions like epidurals or cesareans. Additionally, we act as advocates for the birthing person, facilitating communication with the medical team to ensure that their preferences and needs are respected, leading to greater satisfaction and empowerment in the birth process.
During labor and birth, I will provide reassurance to you and your partner, suggest ways to progress labor, and accommodate the birthing person's needs to ensure confidence and relaxation. I will also assist with positioning, which is essential for comfort and labor progression. My goal is to create a supportive and empowering environment that helps you have the most positive birth experience possible.

Benefits of a Doula
Having a doula during childbirth offers several benefits, including emotional and physical support, which can lead to a more positive birth experience. Doulas provide continuous reassurance, comfort, and guidance, helping to reduce anxiety and stress during labor. We aim to create a supportive environment that enhances confidence and relaxation for both the birthing person and their partner.
Pain Management Techniques
We offer practical assistance with pain management techniques, such as breathing exercises, massage, and positioning. These methods can help reduce the need for medical interventions like epidurals or cesareans. Our goal is to empower you with tools that enhance comfort and support a more natural birthing experience.
Advocacy & Communication
Additionally, we act as advocates for the birthing person, facilitating communication with the medical team to ensure that their preferences and needs are respected. This includes helping to articulate and navigate birth plans, addressing concerns or questions, and ensuring that choices are considered in decision-making.
Labor Progression and Comfort
During labor and birth, I will provide reassurance, suggest ways to progress labor, and accommodate the birthing person's needs to ensure confidence and relaxation. I will also assist with positioning, which is essential for comfort and labor progression. My goal is to create an empowering environment that supports a positive and satisfying birth experience.

Benefits of a Doula
Having a doula during childbirth offers several benefits, including emotional and physical support, which can lead to a more positive birth experience. Doulas provide continuous reassurance, comfort, and guidance, which can help reduce anxiety and stress during labor. We offer practical assistance with pain management techniques, such as breathing exercises, massage, and positioning, which can help reduce the need for medical interventions like epidurals or cesareans. Additionally, we act as advocates for the birthing person, facilitating communication with the medical team to ensure that their preferences and needs are respected, leading to greater satisfaction and empowerment in the birth process.
During labor and birth, I will provide reassurance to you and your partner, suggest ways to progress labor, and accommodate the birthing person's needs to ensure confidence and relaxation. I will also assist with positioning, which is essential for comfort and labor progression. My goal is to create a supportive and empowering environment that helps you have the most positive birth experience possible.